FUNDAMENTALS

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PROGRAM DESCRIPTION

Our Fundamental Brazilian Jiu-Jitsu program gives our teenage and adult students the opportunity to take their game to the next level through in-depth instruction of fundamental Jiu-Jitsu techniques.

 

With this program, our students are able to improve their overall Jiu-Jitsu knowledge, improve their movement and coordination, and develop a more sound foundation while being introduced to more advanced jiu-jitsu techniques.

PROGRAM GOALS

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  • Improve movement, coordination, and strength

  • Boost self-confidence

  • Increase overall physical fitness

  • Create a strong Jiu-Jitsu foundation

  • Improve your understanding of jiu-jitsu

CURRICULUM INCLUDES

  • Overview of all Jiu-Jitsu positions and situations

  • Comprehensive instruction of beginner, fundamental, and advanced techniques

  • Focus on core concepts, principals, and Jiu-Jitsu ideas

  • Positional, situational and live sparring

  • Detailed instruction of practical self-defense techniques

  • Attacks, defensive techniques and escapes from every position

BJJ LAB BRAZILIAN

JIU-JITSU ACADEMY

1701 Quincy Ave St 26.

Naperville, IL 60540

Tel: 630-779-3708

napervillebjj@gmail.com

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© 2021 BJJ Lab Brazilian Jiu-Jitsu Academy.

Created by www.bradhacks.com

BJJ LAB BRAZILIAN

JIU-JITSU ACADEMY

1701 Quincy Ave St 26.

Naperville, IL 60540

Tel: 630-779-3708

napervillebjj@gmail.com

  • White Facebook Icon
  • White Instagram Icon

© 2021 BJJ Lab Brazilian Jiu-Jitsu Academy.

Created by www.bradhacks.com