IMG_3664_edited.jpg

JIU JITSU 101

265B8943-3803-4690-A69C-073BA141F0F3.JPG

PROGRAM DESCRIPTION

Our proprietary Jiu-Jitsu 101 program gives new students the knowledge of the most fundamental self-defense and Jiu-Jitsu techniques to help them develop a strong foundation. With the Jiu-Jitsu 101 curriculum, our students learn Jiu-Jitsu at an excellent pace following curriculum that was developed by 5 time World Champion, Demian Maia.

 

The curriculum focuses on introductory techniques from every position, as well as core concepts that will aid in the student’s development and progress.

BELT RANK

  • The course is open to new white belt students ONLY

IMG_3652.jpeg

PROGRAM GOALS

  • Overview of all Jiu-Jitsu positions and situations

  • Improve movement, coordination, and strength

  • Boost self-confidence

  • Introduce students to all positions and situations

  • Create a strong Jiu-Jitsu foundation

  • Learn practical and effective self-defense techniques

CURRICULUM INCLUDES

  • Overview of all Jiu-Jitsu positions and situations

  • Comprehensive instruction of beginner and fundamental techniques

  • Detailed instruction of practical self-defense techniques

  • Detailed instruction of our proprietary Jiu-Jitsu 101 curriculum

  • Focus on core concepts, principals, and Jiu-Jitsu ideas

  • Attacks, defensive techniques and escapes from every position

BJJ LAB BRAZILIAN

JIU-JITSU ACADEMY

1701 Quincy Ave St 26.

Naperville, IL 60540

Tel: 630-779-3708

napervillebjj@gmail.com

  • White Facebook Icon
  • White Instagram Icon

© 2021 BJJ Lab Brazilian Jiu-Jitsu Academy.

Created by www.bradhacks.com