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BOOK A FREE CLASS

Kids Brazilian Jiu- Jitsu (Ages 4-7)
50 min
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All Levels BJJ
1 hr
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All Levels No-Gi
Duration Varies
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Women Only
1 hr
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Jiu-Jitsu 101 (White Belts Only)
Duration Varies
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Advanced BJJ (Blue Belts and Up)
Blue belts and higher are able to attend this class
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Freedom Rolls
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All Levels Sparring
Duration Varies
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Women's Only Open Mat
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Turkey Roll!!! (Adult Open Mat)
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Leg Lock Mastery
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No-Gi 101 (White Belts Only)
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Situational Sparring (All Levels)
1 hr
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Advanced No-Gi (Blue Belts and Up)
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Kids Brazilian Jiu- Jitsu (Ages 8-12)
50 min
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Open Mat
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Women's Self Defense
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Kids Summer Camp
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All Levels Fundamentals
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Kids Competition Class (Ages 8-12)
1 hr
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Kids Competition Class (Ages 8-12)
1 hr
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Jason Rau Seminar
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Adult Comp Class
1 hr
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Demian Maia Seminar
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Private Training
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Sophia McDermott Co-Ed Seminar
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Sophia McDermott Women's Workshop
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Women's Self Defense Seminar
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Monday Night Special Team Training!!!
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Legacy Night!!!
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Legacy Night!!!
2 hr
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